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Creamy Seafood Lasagna

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Updated May 18, 2010
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A luscious white sauce partners with mild-flavored imitation crabmeat and shrimp in a comforting lasagna.

Creamy Seafood Lasagna

  • Prep Time 20 min
  • Total 1 hr 20 min
  • Ingredients 18
  • Servings 8
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Ingredients

  • 1/4 cup all-purpose flour
  • 9 uncooked lasagna noodles
  • 1/4 cup butter or margarine
  • 1 medium onion, finely chopped (1/2 cup)
  • 2 cloves garlic, finely chopped
  • 2 cups half-and-half
  • 1 cup Progresso™ chicken broth (from 32-oz carton)
  • 1/3 cup dry sherry or chicken broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg, slightly beaten
  • 1/2 cup grated Parmesan cheese
  • 1 container (15 oz) ricotta cheese
  • 1/4 cup chopped fresh parsley
  • 2 packages (8 oz each) frozen salad-style imitation crabmeat, thawed, drained and chopped
  • 2 packages (4 oz each) frozen cooked salad shrimp, thawed, drained
  • 3 cups shredded mozzarella cheese (12 oz)
  • 1 tablespoon chopped fresh parsley, if desired
Make With
Progresso Broth

Instructions

  • Step 
    1
    Heat oven to 350°F. Cook noodles as directed on package.
  • Step 
    2
    Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring occasionally, until onion is crisp-tender. Stir in flour; cook and stir until bubbly. Gradually stir in half-and-half, broth, sherry, salt and pepper. Heat to boiling, stirring constantly. Boil and stir 1 minute. Remove from heat and set aside.
  • Step 
    3
    In medium bowl, mix egg, Parmesan cheese, ricotta cheese and 1/4 cup parsley; set aside.
  • Step 
    4
    Drain noodles. In ungreased 13x9-inch (3-quart) glass baking dish, spread 3/4 cup of the sauce. Top with 3 noodles. Spread half of the crabmeat and half of the shrimp over noodles; spread with 3/4 cup of the sauce. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles. Spread ricotta mixture over noodles; spread with 3/4 cup of the sauce. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles. Spread with remaining crabmeat, shrimp and sauce. Sprinkle with remaining 1 cup mozzarella cheese.
  • Step 
    5
    Bake 40 to 45 minutes or until cheese is light golden brown. Let stand 15 minutes before cutting. Sprinkle with 1 tablespoon parsley.

Nutrition

560 Calories
29g Total Fat
41g Protein
34g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
260
Total Fat
29g
45%
Saturated Fat
18g
88%
Trans Fat
1g
Cholesterol
180mg
60%
Sodium
1380mg
57%
Potassium
400mg
11%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
7%
Sugars
5g
Protein
41g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
60%
60%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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