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Ciabatta Ham Sandwiches

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Updated Apr 22, 2013
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Honey-raspberry Dijon mustard upgrades Virginia ham on specialty bread in these savory sandwiches.

Ciabatta Ham Sandwiches

  • Prep Time 0 min
  • Total 10 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 1 (1-lb.) loaf ciabatta bread
  • 3 tablespoons honey-raspberry Dijon mustard
  • 3/4 lb. sliced cooked Virginia ham (from deli)
  • 8 leaves Bibb or Boston lettuce
  • 1/4 cup thinly sliced red onion

Instructions

  • Step 
    1
    Cut bread in half lengthwise. Spread cut side of each half with mustard.
  • Step 
    2
    On bottom half of bread, layer ham, lettuce and onion. Cover with top half of bread. Cut filled loaf into 4 sandwiches.

Nutrition

490 Calories
12g Total Fat
30g Protein
65g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
490
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
4g
20%
Cholesterol
50mg
17%
Sodium
2080mg
87%
Total Carbohydrate
65g
22%
Dietary Fiber
3g
12%
Sugars
7g
Protein
30g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
26%
26%
Exchanges:
4 Starch; 2 1/2 Lean Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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