Shannon Kohn
Simpsonville, South Carolina
Chicken and White Bean Bruschetta Bake
The flavors of Italy fill this baked main dish that is best served in shallow soup bowls.
Chicken and White Bean Bruschetta Bake
- Prep Time 15 min
- Total 45 min
- Ingredients 9
- Servings 4
Ingredients
- 1 can (19 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, drained
- 1 package (6 oz) refrigerated cooked Italian-style chicken breast strips, cut into 1-inch pieces
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon salt
- 1 can (11 oz) refrigerated Pillsbury™ Original Breadsticks (12 Count)
- 2 cups shredded 6-cheese Italian cheese blend (8 oz)
- 1/2 teaspoon dried basil leaves, crushed
- 1 tablespoon chopped fresh parsley, if desired
Instructions
-
Step1Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix beans, tomatoes, chicken, vinegar and salt.
-
Step2Unroll dough; separate into 12 breadsticks. Cut each breadstick into 4 equal pieces. Stir 1/4 of breadstick pieces at a time into bean mixture. Stir in 1 cup of the cheese. Spoon into baking dish, gently smoothing top. Top evenly with remaining 1 cup cheese; sprinkle with basil.
-
Step3Bake 25 to 30 minutes or until bubbly and top is golden brown. To serve, spoon into individual shallow soup bowls; sprinkle with parsley.
Nutrition
630
Calories
20g
Total Fat
40g
Protein
73g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 630
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 10g
- 51%
- Trans Fat
- 1g
- Cholesterol
- 80mg
- 26%
- Sodium
- 1880mg
- 79%
- Potassium
- 750mg
- 21%
- Total Carbohydrate
- 73g
- 24%
- Dietary Fiber
- 8g
- 32%
- Sugars
- 10g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 45%
- 45%
- Iron
- 40%
- 40%
Exchanges:
3 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
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