Scrumptious chicken and rice meal– a spicy skillet dinner that can be ready in 35 minutes!
Chicken and Rice Skillet Dinner
- Prep Time 35 min
- Total 35 min
- Ingredients 10
- Servings 4
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 lb. boneless skinless chicken thighs, cut into small pieces
- 1/4 cup chopped onion
- 1 cup uncooked regular long-grain white rice
- 1 (14 1/2-oz.) can ready-to-serve chicken broth
- 1 medium tomato, chopped
- 1 (4.5-oz.) can chopped green chiles, drained
- 4 oz. (1 cup) shredded Cheddar cheese
- 1 tablespoon chopped fresh oregano
- 1/2 cup sour cream
Instructions
-
Step1Heat oil in large skillet over medium-high heat until hot. Add chicken pieces and onion; cook and stir 4 to 6 minutes or until chicken is no longer pink.
-
Step2Add rice, broth, tomato and chiles; mix well. Bring to a boil. Reduce heat to low; cover and simmer 20 minutes.
-
Step3Remove skillet from heat. Stir in cheese and oregano. Top with spoonfuls of sour cream. Cover; let stand 3 minutes or until thoroughly heated.
Nutrition
580
Calories
29g
Total Fat
36g
Protein
43g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 580
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 13g
- 65%
- Cholesterol
- 115mg
- 38%
- Sodium
- 910mg
- 38%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 4g
- Protein
- 36g
% Daily Value*:
- Vitamin A
- 35%
- 35%
- Vitamin C
- 60%
- 60%
- Calcium
- 25%
- 25%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 3 Other Carbohydrate; 4 Lean Meat; 3 Fat;Tips from the
Pillsbury Kitchens
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