Spicy barbeque sauce kicks up the heat in these meatball and garden vegetable kabobs.
Blazin' Barbecue Kabobs
- Prep Time 0 min
- Total 30 min
- Ingredients 6
- Servings 3
Ingredients
- 1/4 cup spicy barbecue sauce
- 1 tablespoon honey
- 1 medium red onion, cut into 12 bite-sized wedges
- 12 frozen cooked light Italian meatballs (about 9 oz.), thawed
- 1 medium zucchini, cut into 12 (1/2-inch-thick) slices
- 1 medium yellow bell pepper, cut into 12 pieces
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix barbecue sauce and honey; set aside.
-
Step2Place onion wedges in small microwave-safe bowl; cover. Microwave on High for 30 seconds or just until crisp-tender. Alternately thread meatballs, zucchini, bell pepper and onion evenly onto three 12 to 14-inch metal skewers.
-
Step3When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill; cook 10 to 15 minutes or until meatballs are thoroughly heated and vegetables are crisp-tender, brushing with about half of the barbecue sauce mixture once or twice, and turning kabobs frequently. Serve kabobs with remaining barbecue sauce mixture.
Nutrition
240
Calories
7g
Total Fat
19g
Protein
25g
Total Carbohydrate
16g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 30mg
- 10%
- Sodium
- 670mg
- 28%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 16g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 70%
- 70%
- Calcium
- 6%
- 6%
- Iron
- 14%
- 14%
Exchanges:
1 Other Carbohydrate; 1 Vegetable; 2 1/2 Lean Meat;Carbohydrate Choice
1 1/2Tips from the
Pillsbury Kitchens
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