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Chicken-Stuffed Shells with Two Sauces

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Updated Dec 11, 2009
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Fragrant fresh basil makes these stuffed shells special; prepared sauces save time.

Chicken-Stuffed Shells with Two Sauces

  • Prep Time 20 min
  • Total 1 hr 5 min
  • Ingredients 8
  • Servings 6
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Ingredients

  • 18 uncooked jumbo pasta shells
  • 3/4 cup lightly packed chopped fresh basil leaves
  • 3 cups diced cooked chicken breast (about 1 lb)
  • 1 cup small-curd cottage cheese
  • 1 egg
  • 2 cups tomato pasta sauce
  • 1 container (10 oz) refrigerated Alfredo sauce
  • 1/2 cup grated Parmesan cheese

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta shells as directed on package.
  • Step 
    2
    In medium bowl, mix 1/2 cup of the basil leaves, the chicken, cottage cheese and egg. Spoon about 1 heaping tablespoon mixture into each cooked pasta shell.
  • Step 
    3
    Pour pasta sauce into baking dish; spread to evenly coat bottom of dish. Place filled shells over sauce, filled sides up. Drizzle Alfredo sauce over shells. Sprinkle with Parmesan cheese. Cover tightly with foil.
  • Step 
    4
    Bake 35 to 45 minutes or until sauce is bubbly and shells are hot. Sprinkle with remaining basil.

Nutrition

560 Calories
25g Total Fat
39g Protein
42g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
560
Calories from Fat
230
Total Fat
25g
39%
Saturated Fat
13g
64%
Trans Fat
1/2g
Cholesterol
150mg
50%
Sodium
1030mg
43%
Potassium
580mg
17%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
11%
Sugars
10g
Protein
39g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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